Mental abilities

Develop and control your mind
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Develop your mental abilities through your five senses

Developing mental abilities helps raise a person’s level of intelligence and helps in thinking correctly and thus making sound decisions in life. Have you ever thought that you can develop your mental abilities through your five senses? Yes, you can easily develop your

 

First: Sight

This is done by observing a cat, a bird, or anything else daily for a week, then drawing the thing you observed in your notebook every day. This will help you strengthen your short-term memory. At the end of the week, draw everything you drew during the week without looking at your notebook. This method will strengthen your long-term memory and develop your mental abilities effectively.

Second: The sense of hearing

Listen to some calm classical music and try to figure out how many instruments are used in the piece. Focus on one instrument, such as the flute or the qanun, for example, and try to memorize and distinguish its sound among the sounds of all the instruments used. Then listen to a second piece and try to distinguish the sound of the flute again from the rest of the sounds. Doing this on a daily basis will help you develop your mental abilities while you enjoy listening to music.

Third: Sense of smell

The house is full of cleaning powders, try to remember the smell of each type of cleaning tools, dishwashing liquid and washing powder, floor disinfectant, air freshener and furniture cleaner, do not buy the same types when these products run out, but always renew or choose new scents of the same type, as this will help you develop your mental abilities by constantly getting to know new scents.

Fourth: The sense of taste

Go to a restaurant and order a new dish that you have never had before, and try to distinguish the flavors in the food, such as if it contains pepper , mint, or coriander, and then make sure that your prediction is correct from the waiter. Do not eat the same dishes all the time and try to diversify the foods you eat, and every time test your ability to recognize flavors, as this method is one of the most enjoyable ways to develop mental abilities.

Fifth: The sense of touch

Bring an empty bag and fill it with different things, for example, put in it a comb, tweezers, lipstick, a teacup, a bottle, a piece of chocolate, a phone, put in it various and multiple things, close your eyes and decide what you want to take from this bag, for example, decide to take  a piece of chocolate, put your hands in and search for it until you find it, this method will help you develop your mental abilities by recognizing things by touch, repeat this method every day.

 

Dear reader... you can develop your mental abilities through the sense of sight, hearing, smell, taste, and touch, in easy and simple ways. Hurry up to develop your mental abilities so that you become more intelligent, achieve your goals, and reach success.

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